Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Group Coaching

Using your unique experiences, personal knowledge and Mindset assessment, we co-create a comprehensive plan to address all of your performance and health needs.

Coaching sessions include a follow-up e-mail with tips, tools, and tricks from our meeting. The 50-minute sessions are one-on-one and in-person, phone, or Skype. 

Support your success by developing strategies that inspire you to live and perform at your best. 

Group Coaching




  • Discover your passion and purpose?
  • Identify hidden sabotaging patterns and blocks?
  • Develop tools to ground those negative blocks?
  • Develop your strengths?
  • Begin empowering yourself to OWN YOUR LIFE?


I developed the Own Your Life Program because I, myself have experienced countless disappointments and defeats but because of the mindset skills I developed over the years, I was able to  gain courage and confidence to step into my greatness and finally believe that I AM ENOUGH. Many of my friends and peers in the industry always come to me when they are struggling and I talk them through it.  I have been in the health and wellness field  for the past 15 years and I am so passionate about helping people and I want to help YOU make 2018 your BEST YEAR EVER!

The Own Your Life Program involves a system of 5 steps that I like to call the 5 Steps To Finally Believing You Are ENOUGH! I work with people one on one or through a group program which is beginning on March 1st!

The group is small consisting of 30 people or less and I work with people through weekly group calls, individual calls, private Facebook group and email.  You will get private attention and have masterminding opportunities with other participants and a community that will support you as you create the life you have always dreamed about.


Step 1 is where you will Identify why you feel stuck and what is missing your life.  After working this step you are going to know exactly what you want and you will go out and get what you want with courage and confidence. You are going to feel that you are enough.

 During step 2 you will be completing many different self-discovery tools which will help you find the answers to questions such as: Who am I? What do you love? What really matters to me? What do I value most about about myself? Where might I be sabotaging myself? At the end of this step you will be thinking BIG and on the road to accepting that you can have more and that it is ok!

When people identify what they truly want in their life it can create some negative thoughts and feelings. In step 3 you will work on identifying what I like to call visibility blocks and begin grounding those blocks.  You will learn how to implement strategies that will guide you into a mindset for success. You will build confidence, strength and courage to go after what you want and know you deserve it! 

Step 4 is all about developing your strength plan which focuses on developing skills to strengthen your mind, body and soul. Some of these skills including time management, creating a morning ritual and self care made simple

 In the 5th and final step you will develop a maintence plan which includes identifying when you need redirection or grounding so that you can hit the "reset" button on your mindset!

Program Includes:

-Weekly 60 minute calls which will be held  on a conference line. Recordings of each call will be made available as soon as the calls are completed    each week

-Helpful handouts, exercises and guides 

-You will be added to the private Facebook group 

-The ability to email me at any time throughout the program for your ongoing support and guidance between sessions

-My dedication to support you to reach your goals and guide you into a healthier lifestyle so that you will feel empowered and confident moving forward once our time together has ended.

Calls will take place on the following dates at 4pm PST:

·      March 1, 2018

·      March 8, 2018

·      March 15, 2018

·      March 22, 2018

·      March 29, 2018

·      April 5, 2018

·      April 12, 2018

·      April 19, 2018

***You will receive the call information once you have signed up for the program and submitted your payment.


The total value of this 8 week program is $997 however because it is the NEW YEAR and so many people are looking to make BIG changes in the upcoming year, I am offering the Own Your Life Program for ONLY $497! That is a $500 value!  You can make 1 payment of $497 or 4 payments of $147

BUT WAIT there is more!  For anyone who signs up before February 1, 2018 you will receive a BONUS one on one call with me!  That is a $150 value!!!

Now is the time to jump in and make 2018 your BEST YEAR YET!

Ready to jump in and create the healthy life you desire? Its time to OWN YOUR LIFE, step into your GREATNESS and make 2018 the BEST YEAR YET! Don't let this moment pass.



Pay In Full - $497

4 Payments of $147